Gluten-free, low sugar banana bread

This simple, naturally sweet banana bread made with almond flour, honey, and chocolate chips is one of my favorite breakfast options. It’s a good source of protein and fibers, the perfect start of my mornings.

There’s something timeless about banana bread, but this version strips it back to the essentials. Made with just 5 ingredients, this banana bread is naturally gluten-free, refined sugar-free, and incredibly satisfying.

Instead of regular flour, it uses ground almonds, which give the loaf a moist, tender crumb while adding healthy fats and protein. Ripe bananas and a touch of honey provide all the sweetness needed, and a handful of chocolate chips makes it feel indulgent without going overboard.

This is the kind of recipe you make when you want something comforting, nourishing, and easy: no complicated steps, no long ingredient list, and no mixer required.

Texture & Storage Tips

  • This banana bread is moist and dense, thanks to the almond flour
  • It slices best once fully cooled
  • Store at room temperature for 1 day, or in the fridge for up to 4 days
  • Freezes well, sliced

Nutrition Information (Approximate)

Whole loaf

  • Calories: ~2,650 kcal
  • Protein: ~84 g
  • Carbohydrates: ~255 g
  • Fat: ~165 g

Per slice (10 slices)

  • Calories: ~265 kcal
  • Protein: ~8.4 g
  • Carbohydrates: ~25 g
  • Fat: ~16.5 g

Values are approximate and may vary depending on ingredient brands.


Why you’ll love this banana bread

  • Only 5 ingredients
  • Naturally gluten-free
  • Refined sugar-free (sweetened with bananas & honey)
  • Rich, moist, and deeply satisfying
  • No fancy tools required

This is one of those recipes that proves simple really is best.

Check out also my other recipes made with ripe bananas:

Gluten-free, low sugar banana bread

0.0 from 0 votes
Course: BrunchCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

45

minutes
Calories (1 slice)

265

kcal
Cook Mode

Keep the screen of your device on

Ingredients

  • 3 medium ripe bananas

  • 2+½ cups ground almonds (almond flour)

  • 3 eggs

  • ¼ cup honey or maple syrup

  • ¼ cup chocolate chips

How to

  • Preheat your oven to 180°C / 350°F. Line a loaf pan with parchment paper.
  • In a large bowl, mash the bananas until smooth.
  • Mix in the eggs and honey until fully combined.
  • Add the ground almonds and gently fold until you get a thick, even batter.
  • Stir in the chocolate chips.
  • Pour the batter into the prepared loaf pan and smooth the top.
  • Bake for 40–45 minutes, or until a toothpick inserted in the center comes out clean.
  • Let the banana bread cool in the pan for 10 minutes, then transfer to a rack to cool completely.

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