A super simple recipe with only 1 ingredient (ok, with water and salt, too): red lentil tortillas that are naturally grain-free, gluten-free & vegan.
These no-flour wraps come in handy when you want to make tacos, burritos or just some kind of flatbread. They come together very quickly and are naturally:
– Grain-free
– Vegan
– Gluten-free
– Sugar-free
– Egg-free
– Gum-free
At the same time, these gluten-free red lentil tortillas are very high in fiber and high in protein. This makes them perfect for a post-workout snack or for a balanced vegan meal.
CAN I MAKE THIS RECIPE IN A FOOD PROCESSOR?
Yes, you just have to blend it for a bit longer (see the right texture in the process pics).
CAN I MAKE THE RECIPE USING WHOLE RED LENTILS?
To use whole red lentils, you will need to soak the lentils overnight. Otherwise the texture will be too crumbly.




Looking for other gluten free and vegan wraps? Check out these 2 ingredients tortilla made only with rice flour and water, perfect for your burritos. CLICK HERE TO GET THE RECIPE!
Likewise, you will like these easy and quick buckwheat wrap that come together in few minutes!
If you are more a visual learner, you can follow me on Pinterest or Instagram: from time to time I publish video of the making of these wraps.
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