Dairy free gluten free tortilla

2 ingredients gluten-free tortilla wraps

This gluten-free tortilla wrap recipe is as easy as it can be. Only two ingredients and a simple process to have your tortillas ready in a few minutes. No xhantan gum or pre mix flour involved, just rice flour and water.

These vegan dairy-free wraps are ideal to make burritos or to wrap up for a quesadilla.

All the step by step pics and more tips right after the recipe.

Gluten-free tortilla wraps

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Course: MainCuisine: Mexican
Servings

4

servings
Prep time

5

minutes
Cooking time

10

minutes
Total time

1

hour 

10

minutes

Ingredients

  • 300 g / 2 cups rice flour

  • 350 g / 1,5 cups water

  • 1 tbsp extra-virgin olive oil (optional, it makes the dough more elastic)

  • half tsp salt (optional)

How to

  • Bring all the water to boil in a pot.
  • On medium heat, add half a tsp of salt and one tbsp of olive oil to the water.
  • Fold all the flour at once in the water. Mix with a wooden spoon until all the water is absorbed.
  • Transfer the crumbly mixture to a clean surface and knead with you hand until you get a smooth dough. Divide in 4 parts.
  • Dust the surface with some rice flour and roll out each piece of dough to the desired thickness and shape.
  • Poke some holes in the tortilla with a fork and dry-fry on medium heat for 5 minutes per side.

Gluten-free, dairy-free tortilla step by step notes

When you first mix the flour with the boiling water, don’t worry too much about the lumps. They are totally normal and will disappear when you will knead the dough by hand.

You can change the amount of water and flour to make more or less servings, but remember that the water should be always a little more than the flour.

Dust well the surface and the rolling pin before rolling out the dough. Help yourself with a dough scraper. Otherwise, you can roll the tortilla our between two layers of parchment paper.

This tortilla is really elastic and perfect to wrap your burritos. I suggest to dry fry each tortilla one minute per side, then wrap your burritos and pan fry (dry pan) again for a few minutes.

Can I freeze these rice tortillas?

Absolutely, better to do it before cooking them! My advice is to roll them out, let them cool down and freeze them by placing a piece parchment paper between each one and the other. Then you can defrost and cook them in the pan as normal!

Other gluten free goods easy to bake

Take a look at my Italian focaccia recipe, too: few ingredients, only naturally gluten free flours and an easy process.

And don’t forget to follow me on Pinterest to stay updated on my latest recipes!

4 Comments

  1. Darren Arnold

    Any ideas for a wrap.. Actually I want to use it as a thin crust pizza base. Vegan and free of nuts, rice, lentils

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